Skin Needs Face & Body Therapy

Pamper yourself with the mystical Asian TCM natural healing (Guasha) treatments.

Skin Needs, a strong believer of natural and organic food and skin care products, uses Potpots 100% Certified Organic Skin Care.

Tailoring treatment to effectively assist my clients, to resolve skin and health related issues, is the vital part of service of Skin Needs.

Each service from Skin Needs always leave you with this experience; warm, assuring and refreshing.
Its a home spa after all!

I look forward to be part of your beauty regime!

Yours sincerely,
Swee Kum
Click here email to SweeKum

Skin Needs uses only 100% certified organic skin care Potpots

Skin Needs uses only 100% certified organic skin care Potpots

24 October 2012

One night to defend Flu and Soar Throat with Natural Vitamin C

Recently many clients have been complaining about flu and sore throat like symptom in them.

Sharing my way of combating and sure-win (at least for me and my family) formula:
  • Once you have tingly feel of those symptoms creeping into you, immediate take a 500mg of natural Vitamin C. Drink a good 500ml of water together.
  • Do suck one Vit C (250mg) in your mouth if your Vitamin C allow you to do so
  • You will feel better in 1 hour's time.
  • Repeat the above in the 4th hour after you took the 500mg of Vitamin C.
  • Continue good water consumption of up to 2000ml.
  • Sleep early for the day.
During this critical period, your body can take up to 4000mg of Vitamin C a day as it needs more power to fight the germs and up body immune. 
Therefore do not be afraid of overdoes. In fact, Vitamin C is water soluble, no fear of getting intoxicated.

P.S What type of Vitamin C to put inside you determines the speed of the result. 
Do look out for these words; Natural C, Bioflavornoid, No artificial sweetener (better still if there is non-sweeten) and No artificial colourings.

Cheers to a healthier you :)

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)