Flush Out & Perk Up

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Flush what?
Toxin of course! Toxin that comes from food or water, or from chemicals used to grow or prepare food, and even from the air we breathe.
All these are processed through organs like skin, liver and kidneys, and eliminate later in form of sweat, urine and faeces.
At time to time, body get rid of the toxins through releasing them from tissues. These, when in the bloodstream will cause the body to experience 'low' or 'down' cycle. This can cause headache, diarrhoea or depression!

Keep your Liver and Colon Clean!

Introducing these system boosting and cleansing agents!

*Milk Thistle
For liver health. The detrimental effects of environmental toxins, alcohol and drug abuse may be countered with this herb. Its hepatoprotective(liver-protecting) helps to stimulates the production of new liver cells and blocks the adsorption of toxins into the cells.

*Dandelion
Natural gentle laxative. The roots and leaves promotes normal digestions. It has high concentration of Choline, a B vitamin that stimulates the liver.

* Pro biotic Organisms
Friendly bacterias to promote intestinal health by increasing lactic acid. Healthy gut aids in better nutrient absorption while flushing out toxins effectively.

* Fibre
Move food through digestive system quickly. Fibre keeps walls of the intestines clean by removing toxins while modulating the amount of salt consumed to prevent hypertension.

Make sure that you have enough of both to keep toxin out, and good healthy going.

No good digestive system = No good absorption of nutrient = No good health and skin

洗唰唰，洗唰唰！

Cheers :D

* Extract from Amagram Sept 2006

年龄向后退 - sound like a good idea?

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Yes... that's aging. How to restore Age? When Age is restored, all health and skin related issues will be gone!

Aging is caused by many factors and fail to detox (empty those nonsense) is one of the big contributor.

Objection anyone? If you still object, just write to me and I will tell you why.

Accumulative junks in the body must be cleared. These junks are obstructing basic function of our body. When the CORRECT FOOD are not sufficiently taken, body will not be able to function well due to lack of needed nutrients, therefore cannot function well (detox, repair and re-development).

These imbalance reflects in many ways externally. Unhealthy, dull and problem skin (including tiredness and dark eye circle) is one big hint from body.

There is one very interesting theory about Empty and Fill:
- When your body is emptied, you felt energise!
- If you fill your body with just simply anything, you will feel lousy!
Take for example:
When you cleared whatever you need to after days of constipation, you feel very energise again as you are now in state of emptiness.

Therefore, when body is in state of emptiness, it only needs to channel energy for proper detox, repair and re-development of skin cell. This in turn, helps to fight those free radical internally, which will bring good health and supple skin.

You can try to practice this now, and few the goodness in months.

To retain youthful skin, it takes regular practicing the good habits. Start now. Still not too late.

Cheers,
Swee Kum

Detoxing - Its easy

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Many clients and friends have been wondering on a good way to keep skin pumping and elinmating all the 'funny' issues that we encounter on our face. May it be dark eye circle, acne or even pigmentation.

Detoxing - Yes. Somewhat, it has help in many ways.
I have been reading books (tones of them) and practicing, together with some of my clients. It helps with simple tactic.

In the coming months, I will be sharing with you more on this topic.
Stay in Tune :D